Healing Holy Basil: Queen of Herbs

Healing Holy Basil: Queen of Herbs

Holy basil, known as tulsi in most Indian languages, is one of the most beneficial Ayurvedic plants for health and healing.  As one of the eight named indispensable items in any ancient Vedic worship ritual, every house and temple had at least one Tulsi bush in its...
Ginger: The Wellness Wonder

Ginger: The Wellness Wonder

Ginger root, zingiber officinale, is a common product found in many kitchens.  Along with its ability to enhance the taste of both savory and sweet foods, ginger also serves as a good medicinal aid for multiple ailments. According to Ayurveda, ginger’s overall...
Ayurvedic Elixirs for Health & Healing

Ayurvedic Elixirs for Health & Healing

Contributed by: Dr. Sairupa Krishnamurti, ND Delicious, nutritious and immune boosting, these Ayurvedic concoctions are pleasing to ALL the senses and are just in time for Fall comfort cravings! Tulsi (Holy Basil) & Ginger Tea This tea is best for people with vata...

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