Ayurvedic Elixirs for Health & Healing

Ayurvedic Elixirs for Health & Healing

Contributed by: Dr. Sairupa Krishnamurti, ND Delicious, nutritious and immune boosting, these Ayurvedic concoctions are pleasing to ALL the senses and are just in time for Fall comfort cravings! Tulsi (Holy Basil) & Ginger Tea This tea is best for people with vata...
Ayurvedic Approach to Skin Care

Ayurvedic Approach to Skin Care

SKIN OVERVIEW In modern era very few people are blessed with naturally perfect skin. Many people today are living in cities, constantly exposed to dirt and pollution, pursuing high speed ,tension producing life, use of  many beauty products, detergent, use of...
Ayurvedic Seasonal Prevention: Better than a Cure

Ayurvedic Seasonal Prevention: Better than a Cure

Seasonal care is one of the key pillars of Ayurvedic preventative care. Each season of the year has been very specifically classified by Ayurvedic fathers and scholars in accordance to the elemental influences of climatic and weather conditions.  Thus, taking...