Turmeric & Peppermint Mouthwash

Turmeric & Peppermint Mouthwash

Did you know that bad oral bacteria can inhibit normal stomach acid production and interfere with a healthy gut microbiome? Ayurvedic medicine encourages a time-to-time cleanse of the oral cavity with an herbal decoction.  A 7-day throat cleanse called gandusha...
The Basics of Ayurvedic Medicine for a Clean Body

The Basics of Ayurvedic Medicine for a Clean Body

If you find yourself feeling the urge to cleanse or “detox,” have no doubt that your body is communicating something important to you! Cleansing unwanted waste is an integral part of the body’s activity on a cellular level. Our biological clocks schedule cleansing...

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