by Ismat Nathani | Sep 29, 2020 | blog, Brain Health, Mental Health
Everyone experiences some moments of “brain fog” from time to time, whether you are trying to find your keys or are struggling to remember a name. As we age or our daily stress increases, these little moments of forgetfulness become more worrying. The good news is...
by admin | Oct 10, 2018 | blog, Brain Health
It’s been a month since schools have re-opened and school-based learning has begun. Learning is an activity that involves the entire body-mind and spirit. Like food and water that require transformation in the digestive tract before one can enjoy the nutritional...