by Ismat Nathani | Dec 22, 2021 | Lifestyle, The Seasons
‘Tis the season for joy, togetherness, and celebration – but also stress. Despite the festive, happy images we are bombarded within the media, many people find the holidays a difficult time. Financial pressures, loneliness, shorter and darker days are...
by Ismat Nathani | Feb 18, 2020 | blog, Lifestyle
Here’s a challenge: Can you read this article from beginning to end without being distracted? And how will any distractions affect your ultimate understanding of the subject? The answers might surprise you. We tend to think that distractions are a normal part of life,...
by Ismat Nathani | Dec 18, 2019 | blog, Lifestyle
December brings festive parties, fun times with family, favourite traditions…and stress. How much stress? According to a Healthline survey, the combination of joy and pressure that makes up the month of December means that more than 60% of us find the holiday season...
by Ismat Nathani | Nov 18, 2019 | blog, Lifestyle
Ayurveda is a complete and universal science of life. Within this vast body of knowledge is the medical/health science that we simply refer to as “Ayurvedic Medicine.” It is a unified science—where spirit meets senses and mind meets matter. Ayurvedic Medicine is...
