by Ismat Nathani | Aug 27, 2021 | Immune Health, Mental Health
If you’re like most people, you’ve read a lot of tips on avoiding COVID-19. You likely know the basics: Wash your hands; keep a safe distance from others; avoid travel and quarantine yourself if you have traveled, and don’t go out at all if you experience any...
by Ismat Nathani | Sep 29, 2020 | blog, Brain Health, Mental Health
Everyone experiences some moments of “brain fog” from time to time, whether you are trying to find your keys or are struggling to remember a name. As we age or our daily stress increases, these little moments of forgetfulness become more worrying. The good news is...
by admin | Jun 21, 2020 | blog, Kids, Mental Health
by Dr. Sairupa Krishnamurti, ND & Ayurveda Practitioner With the intensity of the pandemic, discussions on the necessity of anti-racism in the face of racial violence, isolation away from friends, and summer break without activities: our homes and hearts are...
by admin | May 10, 2020 | blog, Mental Health
The current coronavirus (COVID-19) pandemic is a very particular and rare situation. It can affect people physically and psychologically. In this context, many people will experience a variety of emotional symptoms such as depression, panic, distress or anxiety...
