Turmeric & Peppermint Mouthwash

Turmeric & Peppermint Mouthwash

Did you know that bad oral bacteria can inhibit normal stomach acid production and interfere with a healthy gut microbiome? Ayurvedic medicine encourages a time-to-time cleanse of the oral cavity with an herbal decoction.  A 7-day throat cleanse called gandusha...
Healing Holy Basil: Queen of Herbs

Healing Holy Basil: Queen of Herbs

Holy basil, known as tulsi in most Indian languages, is one of the most beneficial Ayurvedic plants for health and healing.  As one of the eight named indispensable items in any ancient Vedic worship ritual, every house and temple had at least one Tulsi bush in its...
Ginger: The Wellness Wonder

Ginger: The Wellness Wonder

Ginger root, zingiber officinale, is a common product found in many kitchens.  Along with its ability to enhance the taste of both savory and sweet foods, ginger also serves as a good medicinal aid for multiple ailments. According to Ayurveda, ginger’s overall...

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